{"id":17,"date":"2016-12-29T13:02:46","date_gmt":"2016-12-29T11:02:46","guid":{"rendered":"https:\/\/heracles.gr\/?p=17"},"modified":"2017-02-13T20:43:38","modified_gmt":"2017-02-13T18:43:38","slug":"tropi-paraskevis","status":"publish","type":"post","link":"https:\/\/heracles.gr\/?p=17","title":{"rendered":"\u03a7\u03a1\u0397\u03a3\u0397 \u0392\u039f\u03a4\u0391\u039d\u03a9\u039d"},"content":{"rendered":"<h2 class=\"imAlign_center\" style=\"text-align: center;\"><span class=\"ff2 fc2 fs12 fb \" style=\"font-family: arial, helvetica, sans-serif;\">\u039f\u0399 \u03a0\u0399\u039f \u03a3\u03a5\u039d\u0397\u0398\u0399\u03a3\u039c\u0395\u039d\u039f\u0399 \u03a4\u03a1\u039f\u03a0\u039f\u0399 \u03a7\u03a1\u0397\u03a3\u0397\u03a3<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/><span class=\"ff2 fc2 fs10 fb \"><strong><a href=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/p004_0_01_01-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-58\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/p004_0_01_01-1-300x296.jpg\" alt=\"\u03a7\u03a1\u0397\u03a3\u0397 \u0392\u039f\u03a4\u0391\u039d\u03a9\u039d\" width=\"300\" height=\"296\" srcset=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/p004_0_01_01-1-300x296.jpg 300w, https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/p004_0_01_01-1.jpg 522w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u0388\u03b3\u03c7\u03c5\u03bc\u03b1<\/strong> (\u03c4\u03c3\u03ac\u03b9):<\/span><span class=\"ff2 fc0 fs10 \"> \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf (\u03c6\u03cd\u03bb\u03bb\u03b1, \u03ac\u03bd\u03b8\u03b7) \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03c9\u03c2 \u03b4\u03b9\u03b1\u03bb\u03cd\u03c4\u03b7) \u03ae \u03b5\u03bc\u03b2\u03b1\u03c0\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd (\u03b4\u03c1\u03cc\u03b3\u03b7) \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5. \u03a4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03af 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd. \u0397 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ad\u03b3\u03c7\u03c5\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03c3\u2019 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1. \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: 1 \u2013 4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u0391\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c6\u03bb\u03b9\u03c3\u03ba\u03bf\u03cd\u03bd\u03b9 (\u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2) \u03bc\u03b5 1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03bd\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf (\u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2). \u03a0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5\u0384 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9. \u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03b9\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1<\/strong>:<\/span><span class=\"ff2 fc0 fs10 \"> \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b5\u03c0\u03af 10\u0384 \u03ad\u03c9\u03c2 30\u0384 \u03c4\u03b7\u03c2 \u03ce\u03c1\u03b1\u03c2. \u03a5\u03c0\u03cc \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0.\u03c7. \u03c6\u03bb\u03bf\u03b9\u03cc\u03c2, \u03c1\u03af\u03b6\u03b1, \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2. \u038c\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 10-15 \u03b3\u03c1\u03b1\u03bc. \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03cd\u03bb\u03b7\u03c2 \u03c3\u03b5 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7. \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: 1 \u2013 4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03b5\u03bd\u03c4\u03ac\u03bd\u03b5\u03c5\u03c1\u03bf\u03c5 (\u03b1\u03c1\u03bd\u03cc\u03b3\u03bb\u03c9\u03c3\u03c3\u03bf\u03c5) \u03bc\u03b5 \u03b1\u03c1\u03b9\u03c3\u03bc\u03b1\u03c1\u03af (\u03b1\u03ba\u03c1\u03cc\u03b2\u03bb\u03b1\u03c3\u03c4\u03b1 \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf\u03c5). \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b9\u03c3\u03c7\u03b9\u03b1\u03bb\u03b3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u039a\u03b1\u03c4\u03ac\u03c0\u03bb\u03b1\u03c3\u03bc\u03b1<\/strong>: <\/span><span class=\"ff2 fc0 fs10 \">\u03b3\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 (\u03c7\u03c5\u03bc\u03cc\u03c2) \u03ae \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae \u03ae \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03c5\u03c4\u03ce\u03bd. \u0388\u03c7\u03b5\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03ce\u03bb\u03c9\u03c0\u03b5\u03c2, \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03c0\u03c1\u03b7\u03be\u03af\u03bc\u03b1\u03c4\u03b1, \u03ad\u03bb\u03ba\u03b7, \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03c3\u03ae \u03bf\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2, \u03c4\u03b1 \u03ba\u03bf\u03c0\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b1\u03bd \u03bb\u03ac\u03c3\u03c0\u03b7, \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c4\u03b1 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c0\u03bb\u03b1\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc \u03b3\u03b9\u03b1 \u03b4\u03c5\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03ad\u03c2. \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf.<\/span><\/p>\n<figure id=\"attachment_218\" aria-describedby=\"caption-attachment-218\" style=\"width: 148px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.bioshop.gr\/diatrofi\/melissokomika\/keri\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-218\" title=\"\u039a\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1-300x300.jpg\" alt=\"\u039a\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2\" width=\"148\" height=\"148\" srcset=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1-300x300.jpg 300w, https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1-150x150.jpg 150w, https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1-160x160.jpg 160w, https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1-320x320.jpg 320w, https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/BEESWAX_OINTMENT_FOOT1.jpg 614w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><figcaption id=\"caption-attachment-218\" class=\"wp-caption-text\">\u039a\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2 \u0391\u03b3\u03bf\u03c1\u03ac &#8212;&gt;<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u0391\u03bb\u03bf\u03b9\u03c6\u03ae<\/strong>:<\/span><span class=\"ff2 fc0 fs10 \"> \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03af\u03c3\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03b2\u03b1\u03b6\u03b5\u03bb\u03af\u03bd\u03b7\u03c2 \u03ae \u03bd\u03c9\u03c0\u03bf\u03cd \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u03ae \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c7\u03bf\u03af\u03c1\u03bf\u03c5 \u03ae \u03ba\u03b5\u03c1\u03b9\u03bf\u03cd \u03ae \u03c7\u03c5\u03bc\u03bf\u03cd \u03ae \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03bf\u03c5\u03b4\u03af, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03bc\u03ac\u03b6\u03b1. \u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd, \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af \u03bc\u03b5 \u03b1\u03bd\u03ac\u03b4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9. \u0397 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7. \u03a0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u0391\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u00bd \u03bf\u03c5\u03b3\u03b3\u03b9\u03ac (\u03bf\u03c5\u03b3\u03b3\u03b9\u03ac =30 \u03b3\u03c1\u03b1\u03bc. \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5) \u03bb\u03ac\u03b4\u03b9 \u03bc\u03c5\u03c1\u03c4\u03b9\u03ac\u03c2, \u03bc\u03b9\u03b1 \u03bf\u03c5\u03b3\u03b3\u03b9\u03ac \u03bb\u03ac\u03b4\u03b9 \u03ba\u03c5\u03b4\u03c9\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c1\u03af. \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u0388\u03bc\u03b2\u03c1\u03b5\u03b3\u03bc\u03b1<\/strong>:<\/span><span class=\"ff2 fc0 fs10 \"> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03c1\u03cc \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03bc\u03b2\u03b1\u03c0\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c3\u03b5 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 6-12 \u03ce\u03c1\u03b5\u03c2. \u0397 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 30-50 \u03b3\u03c1\u03b1\u03bc. \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03cd\u03bb\u03b7\u03c2 \u03c3\u03b5 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a3\u03c5\u03bd\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bd\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5. \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: 1 \u2013 3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 13 \u03c6\u03cd\u03bb\u03bb\u03b1 \u0391\u03b9\u03b3\u03cd\u03c0\u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u0395\u03c0\u03af\u03b8\u03b5\u03bc\u03b1<\/strong> <\/span><span class=\"ff2 fc0 fs10 \">(\u03ba\u03bf\u03bc\u03c0\u03c1\u03ad\u03c3\u03c3\u03b1 \u03ae \u03ad\u03bc\u03c0\u03bb\u03b1\u03c3\u03c4\u03c1\u03bf): \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bc\u03b2\u03b1\u03c0\u03c4\u03b9\u03c3\u03bc\u03cc \u03b3\u03ac\u03b6\u03b1\u03c2 \u03c3\u2019 \u03ad\u03bd\u03b1 \u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03bc\u03b1 (\u03c0.\u03c7. \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1, \u03ad\u03b3\u03c7\u03c5\u03bc\u03b1, \u03c7\u03c5\u03bc\u03cc), \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c7\u03bf\u03c5\u03c3\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u03a4\u03b1 \u03b5\u03c0\u03b9\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ac, \u03c3\u03c4\u03b5\u03b3\u03bd\u03ac, \u03b8\u03b5\u03c1\u03bc\u03ac \u03ae \u03c8\u03c5\u03c7\u03c1\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c1\u03bd\u03af\u03ba\u03b7 (\u03ac\u03bd\u03b8\u03b7), \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03bc\u03b5 1\/4 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c4\u03c1\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 30\u0384 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03c0\u03c1\u03ad\u03c3\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03b5\u03b9. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c3\u03c4\u03c1\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ce\u03bb\u03c9\u03c0\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u03a3\u03ba\u03cc\u03bd\u03b7<\/strong>:<\/span><span class=\"ff2 fc0 fs10 \"> \u03ba\u03bf\u03bd\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c3\u03b5 \u03b3\u03bf\u03c5\u03b4\u03af (\u03c6\u03cd\u03bb\u03bb\u03b1, \u03c1\u03af\u03b6\u03b5\u03c2, \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03ba.\u03c4.\u03bb.). \u0397 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b4\u03b9\u03b1\u03bb\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03bf \u03c4\u03b7\u03c2 \u03bb\u03ae\u03c8\u03b5\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cc\u03c3\u03b7 0,5-1 \u03b3\u03c1\u03b1\u03bc. \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03c2, \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u2019 \u03b5\u03c0\u03b9\u03c0\u03ac\u03c3\u03b5\u03c9\u03c2.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03cd\u03bd\u03b1\u03c2 (\u03ba\u03bf\u03c5\u03c4\u03c3\u03bf\u03c5\u03bd\u03ac\u03b4\u03b1), \u03c4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 (\u03b3\u03bf\u03c5\u03b4\u03af). \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: 1,5 \u03b4\u03c1\u03ac\u03bc\u03b9 (\u03b4\u03c1\u03ac\u03bc\u03b9=4 \u03b3\u03c1\u03b1\u03bc\u03bc.) \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b2\u03bf\u03b9\u03b4\u03cc\u03b3\u03bb\u03c9\u03c3\u03c3\u03bf\u03c5. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03af\u03c4\u03b7.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignleft\" src=\"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/bulletred.gif\" alt=\"\" width=\"10\" height=\"10\" \/> <span class=\"ff2 fc0 fs10 fb \"><strong>\u03a7\u03c5\u03bc\u03cc\u03c2<\/strong>:<\/span><span class=\"ff2 fc0 fs10 \"> \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b8\u03bb\u03b9\u03c8\u03b7 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd, \u03b1\u03bd\u03b8\u03ad\u03c9\u03bd, \u03b2\u03bb\u03b1\u03c3\u03c4\u03ce\u03bd \u03ba.\u03bb.\u03c0., \u03c3\u03b5 \u03b3\u03bf\u03c5\u03b4\u03af, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 (\u03c3\u03bf\u03cd\u03c1\u03c9\u03bc\u03b1). \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c0\u03cc\u03c2. \u0397 \u03b4\u03cc\u03c3\u03b7 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1.<\/span><span class=\"ff3 fc0 fs10 \"><br \/>\n<\/span><span class=\"ff2 fc0 fs10 \">\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2: \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 1\/4 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03bf\u03cd \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, 2 \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf. \u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c0\u03bf\u03c7\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c7\u03c5\u03bc\u03cc \u03b3\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03b5 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b5\u03c2 (\u03c0\u03bf\u03b4\u03ac\u03b3\u03c1\u03b1) \u03ba.\u03b1.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u0399 \u03a0\u0399\u039f \u03a3\u03a5\u039d\u0397\u0398\u0399\u03a3\u039c\u0395\u039d\u039f\u0399 \u03a4\u03a1\u039f\u03a0\u039f\u0399 \u03a7\u03a1\u0397\u03a3\u0397\u03a3 \u0388\u03b3\u03c7\u03c5\u03bc\u03b1 (\u03c4\u03c3\u03ac\u03b9): \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf (\u03c6\u03cd\u03bb\u03bb\u03b1, \u03ac\u03bd\u03b8\u03b7) \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03c9\u03c2 \u03b4\u03b9\u03b1\u03bb\u03cd\u03c4\u03b7) \u03ae \u03b5\u03bc\u03b2\u03b1\u03c0\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd (\u03b4\u03c1\u03cc\u03b3\u03b7) \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03bf\u03c0\u03cc\u03c4\u03b5 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":58,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-simvoules"],"jetpack_featured_media_url":"https:\/\/heracles.gr\/wp-content\/uploads\/2016\/12\/p004_0_01_01-1.jpg","_links":{"self":[{"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heracles.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":7,"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heracles.gr\/index.php?rest_route=\/wp\/v2\/media\/58"}],"wp:attachment":[{"href":"https:\/\/heracles.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heracles.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heracles.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}